Writing Through the Darkness
An experiment to help overcome PTSD, depression, and anxiety. A way to rediscover the voice lost years ago. A motivational tool to help write the novel that’s haunted me for years.
Mystical Bear is all this and more. I invite you to join me on this journey. I’m not promising an easy go of it, but hopefully you’ll find it worthwhile. And just maybe you’ll find ways to deal with some of your own darkness through the written word.
Your Intrepid Tour Guide
This journey isn’t one that’s primarily theoretical. No siree! Sure, I may back up what I say with some research or statistics, but I’ve either lived through what I talk about or am currently experiencing it. I promise that I’ll be as honest as possible here – neither embellishing nor sugar coating what’s going on in my life at any given time.
With that in mind, let me tell you a little bit more about myself. As with any life, there’s a lot to know and if you stick around, you’re bound to pick up a lot more about me. In the meantime, here’s the general highlights…
Why Mystical Bear?
The Mystical Bear handle has been with me for a long time – almost 35 years or so. Through the years, it’s meaning has changed as I’ve grown in different ways. Still, I won’t, no I can’t, give it up.
I guess I’ve found that the things that were so important to me years ago have fallen by the wayside and have been replaced with a more open-mindedness and ability to live in the gray areas of life. If you’re interested, check out the history of Mystical Bear.
Take a middle-aged gay man guilt-ridden over the accidental death of his father years ago. Add in the vengeful spirit who blames his son for his death. Place them back in the small town and house where everything happened. Mix heartily with assorted scares and familial angst.
This is the basis for the story I’m working on, currently titled, Unclean. It entails what happens when someone is forced to confront the ghosts of his past, both literal and figurative, in order to stay sane and alive.
From the Blog
Here’s the latest posts. If you want to read more,
click the button below.
(Note: I've done away with the usual graphs for depression, anxiety, and stress in this post - based on the circumstances, I haven't had time to really be depressed and stress and anxiety have understandably been through the roof. They'll be back in the next...
I just wanted to drop a quick note to say that Mystical Bear has been getting some coverage on other sites and to pass along some links to view: First off, I've written elsewhere frequently on my blog about Lauren Sapala and her excellent classes for intuitive...
Emotional Overview A quick check-in showing my current emotional state. (Higher numbers mean greater degrees of emotion.)DepressionAnxietyStressFirst off, I’ve been doing some thinking about this section of the blog and I’m honestly not sure yet what I’m going to...
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I promise this will be a no-spam, low-volume (usually once-a-month) email letting you know what’s been going on in case you haven’t been around lately. Thanks again!
“What makes writing dangerous is something personal, very small, and quiet…to go to parts of ourselves where there is an old silence, where it is secret, where it is dark and sore…to go to where we’ve never gone before, writing down what scares the hell out of us. Eventually to the very foundation and structure of how we perceive, and in this investigation, we can challenge old notions of who we are.”
~ Tom Spanbauer