Week ?? – Back to Life

Week ?? – Back to Life

Emotional Overview A quick check-in showing my current emotional state. (Higher numbers mean greater degrees of emotion.) Depression 30% 30% Anxiety 55% 55% Stress 45% 45% Emotions Depression remains under control. I guess I would say the anxiety and stress is coming...
You Are A Writer – Session 2

You Are A Writer – Session 2

Toxic Procrastination – Part 2 In this session, Lauren deepens the conversation about toxic procrastination to delve into its origins. From last session, we heard that those of us suffering from toxic procrastination learned early on that it was unsafe to...
Intuitive Writing – Session 1

Intuitive Writing – Session 1

Background Last week, I started a video course by Lauren Sapala titled, “You Are a Writer – Getting Past the Fear and Finally Moving Forward”. I went through the first session and learned several things about myself and how toxic procrastination was affecting my...
New Tool: “Intuitive Writing” Course

New Tool: “Intuitive Writing” Course

I wrote last week about a new video course I had signed up for by author and writing coach Lauren Sapala titled, “You Are a Writer.” Lauren works primarily with folks whose Myers-Briggs Type Indicator (MBTI) personality types are INFJ and INFP. Since I’m an INFJ, I...